Why you should read this book In this world full of hustle and bustle, every person is so entangled that no one has time to look within himself. Our thoughts are more complicated than we ourselves are, due to which it has become very difficult to achieve mental peace and happiness. Although yoga has become very popular nowadays for providing mental peace, still for most people yoga is only a ...

In The 5 Second Rule (The 5 Second Rule) we will learn about a small rule that can solve us from the biggest problems in life. This book tells us how by using the five second rule you can eliminate your fear, anxiety and laziness and focus on the work you should be focusing on. Who is it for? - Those who are lazy. - Those who worry a lot. - Those who want to control their ...

How can meditation help humans in the 21st century? This book, which came in 2019, tells us how we can free ourselves from the problems of our life and how we can achieve peace. In this book, we will be able to learn well about meditation with the help of the author's 25 years of experience. Who is this book for? - This book is for those people who are fed up with the daily problems ...

Why you should read this book In today's world, the workload is so high that even 10 year old children remain stressed about their exams. Everyone is troubled in today's world and many people resort to alcohol or drugs to get rid of it. But what if we had a safe way to relieve stress that even children could adopt? What if we adopt a habit that can keep us happy in every ...

Why should you read this book? Learn to control your anger.  In today's era, we are not able to give time to ourselves. We are running after money and success because we can get many facilities from them but in running after them we have forgotten that the real purpose of our life is to achieve happiness. This is the reason for tension and anger.  Getting angry not only harms ...

What is in it for you? Osho's meditation first gained recognition in the 1970s. The reason for this is very easy to understand. These meditating people used to dance and sing. Lived a very happy and sexually liberated life. Osho's method was very different from all other meditations. While other methods emphasized stillness and solitude of body and mind, Osho emphasized on movement and ...